Thank You!

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Thank you!
Thank you Smittenmouse for creating this forum for us! It is much appreciated. It took me a few days to get here, but I will be perusing my recipes and joining in on the fun.

-Shannon


RE: Thank you!
welcome aboard!!


RE: Thank you!
Yep! Thanks from me too! I like this forum for sure. Trying to lose a bit before vacation in July. (Not that I could possibly lose all of what I've got to lose before then, but...)

Anyway----they say it only takes 7 days SEVEN DAYS! to form a new habit. So I'm trying to become more conscious of a feeling of fullness earlier. Putting down the food is so dang'd HARD though....like it's a compulsion to keep eating.

I don't understand that, but I'm trying. Anyway--thanks for the great group start!!

--Kn0x--



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