ARE YOU ON A DIET?
You need to be
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Tai Food - Velveeta Cheese Dip - Cooking Scallops And Bacon - Beef Teriyaki Stir Fry - Spinich Dip - Vegetable Quiche Recipe - Deep Fryed Chicken - Bbq Chicken Legs - Pasta Salad - Calzone - Thai Food Delivery - Pot Roast Gravy - Mung Beans And Rice - Delicious Recipes - Parmesean Artichoke Dip - Kellogs All Bran Muffins - Tasty Recipes - Diabetic Apple Pie - Ham And Egg Divan - Spinich Dip - Peanut Butter Bars - Wheaties - Alcoholic Punch - Sausages And Peppers - Squash Lasagna - Chocolate Chip Microwave Fudge -
zanna 3 months ago said:
ARE YOU ON A DIET?
OR ARE YOU EATING WHAT YOU WANT?
I usally eat what I want.But I have notice pounds have crept up on me lately. So tuesday I am going on a DIET. Its going to be hard with all the great recipes that is posted daily. But I figure when I lose weight ...I can try more of them. How about you?
mbalmr 3 months ago said:
RE: ARE YOU ON A DIET?
I've never dieted a day in my life. I'm about the size of a garden gnome, and always have been. I understand that following a diet is a serious lifestyle change, and that's never easy. Best wishes to you, zanna!
meileen 3 months ago said:
RE: ARE YOU ON A DIET?
I'm sort of on a diet, started about a month ago, I'm trying to eat 1 big meal a day with tiny snacks throughout the day. Most of the days I follow it but since the 4th of July. . . . .. .
I should actually do some kind of cardio exercise, however, I'm just too lazy! Plus, I've chasing around three kids so.
greekgirrrl 3 months ago said:
RE: ARE YOU ON A DIET?
Who ISN'T on a diet??!! LOL
zanna 3 months ago said:
RE: ARE YOU ON A DIET?
I have posted in the weight thread of "BIG GAINS From Small Changes" group. Anybody who wants to join in is welcome...be it 5 lbs or 100lbs.
deedeec 2 months, 3 weeks ago said:
RE: ARE YOU ON A DIET?
Ugh... yes... my dirty little secret. I'm on Jenny Craig... Let me say right up front, I'm NOT fond of the food. I still love to cook and cook for my family every night and watch them eat as I slug down my microwaved tray of so called food... However, on the up side, I've lost 16 lbs since May. I've also really re-negotiated my portion sizes. I actually feel full eating much less food than I use to. It is a lifestyle change, and when I get down to my Maintenance weight, I will go back to cooking and eating and hopefully employ the better food choice tactics I'm learning, but eat REAL and GOOD food...
meileen 2 months, 3 weeks ago said:
RE: ARE YOU ON A DIET?
Well way to go Deedeec! Congradulations on your weightloss. I can't imagine the kind of discipline it must take for you, on a daily basis, to change and keep up with your new practices.
zanna 2 months, 3 weeks ago said:
RE: ARE YOU ON A DIET?
Deedeec... Congradulations on your weightloss! Wishing you the very best,I know how hard it is.
aprice7 2 months, 3 weeks ago said:
RE: ARE YOU ON A DIET?
Way to go Deedeec! What a committment to your health. I can appreciate how hard it is to watch family gnaw away on yummies while you're eating "most unidentifyable".
Dieting is my life. After having 5 kids my now "claim to fame" is that I've lost nearly 250 pounds in the past 9 years. The fact that it is the SAME 50 pounds seems to slip my mind. I think part of that 250 must have been a part of my grey matter, because I cant remember much lately. Someone recently asked me how old I was, and for the life of me I could'nt remember. I had to tell them the year I was born!
Mbalmr, I once saw a garden gnome at Holiday World that was about 10 times the normal human.....
zanna 2 months, 2 weeks ago said:
RE: ARE YOU ON A DIET?
Well do you know if you gain 6 POUNDS a year...thats just 1/2 pound a month ...thats 2 ounces a week...less than a 1/4 ounce a day--YOU WILL GAIN 72 POUNDS in 12 years!..... A MERE 1/4 OUNCE CAN MESS UP YOUR HEALTH IF IT GOES UNCHECKED.
So all the YOU that at this time that dont have a weight problem .....PLEASE WATCH ALL THE EXTRA LITTLE WEIGHT GAINS. THEY ADD UP!
Enjoy your life ...but at least do a monthly review on your weight. Dont allow that 1/2 pound to snowball into something that takes alot to fight.
.
jencathen 2 months, 2 weeks ago said:
RE: ARE YOU ON A DIET?
I'm now on the Sugar Buster's Diet. I like it so far because I can substitute a lot of my foods and still cook and such. I've lost 3 lbs. this last week. The high fiber diet is good for me anyways because of the steroid induced Diabetes and the havoc chemo plays on the GI system. So this change in lifestyle was a needed change to give me a healthier life.
ronnymarcus 2 months, 2 weeks ago said:
RE: ARE YOU ON A DIET?
YEAH! a see-food diet
I see food , I eat it.
zanna 2 months, 2 weeks ago said:
RE: ARE YOU ON A DIET?
Jencathen, glad to hear its going well. Keep up the good work.
Aprice7...maybe a food journal would help to show you your eating habits that need to be corrected.
lol...Ronny, thats the diet that got alot of us in trouble.
jakartainflames 3 weeks, 4 days ago said:
RE: ARE YOU ON A DIET?
Yeah kind of. The metabolic typing iet is the best for me. I eat whatever I want and as much as I want and I've been losing weight steadily, but slowly.
meileen 3 weeks, 4 days ago said:
RE: ARE YOU ON A DIET?
What the metabolic diet? I've never heard of it before.