Veggies

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Veggies
Ok--According to my nutritionist, I can have all the veggies (pretty much) I can stand. Corn was not one of those though. I will add a list of the good ones tomorrow.

Anyone have any recipes for meat/poultry/fish for our group?


RE: Veggies
One of our favorite low carb dinners is sausage and peppers w/out the rolls. I saute orange and red peppers along with some garlic in a large pan, then take italian sausages, slice them down the center, but not all the way through--you want sort a hinge on them so you can open them flat. Lay them flat over the peppers after the peppers have softened somewhat, splash in some vinegar, I usually use white wine vin., tlower the heat, then cover then pan until the sausages are cooked through. Serve with a little mustard for dipping.

This past weekend, we simmered some brats in beer, then grilled them. And I quartered some red bell peppers and we grilled those at the same time. They were great little "appys" almost! A slice of brat, topped with a slice of grilled pepper, and then a dollop of mustard on the top. We ate them by the pool and loved them!


RE: Veggies
Yum-one of my favorite meals!



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