Ingredients

How to make it

  • Prepare a long loaf tin either by greasing and flouring the base and sides, or lining it with oiled greaseproof paper.
  • Heat the butter, golden syrup and black treacle in a small saucepan until the butter has melted. Mix well, remove from the heat and allow to cool for five minutes.
  • Sift the flour and mix all the dry ingredients together in a large bowl. Gradually mix in the syrup mixture, then the beaten eggs and milk and beat well until smooth.
  • Pour into the prepared tin, and bake at 160° C/320° F gas Mk 3 for 50-60 minutes or until well risen, the top has cracked and a skewer inserted into the centre comes out clean. Leave to cool in the tin for ten minutes, then loosen edges and lift out of the tin using the greaseproof paper.
  • Transfer to a wire rack, peal off any lining paper and leave to cool.
  • To decorate the cake, spread the top thinly with the apricot jam, decorate with exotic dried fruit. I used cranberries and mixed peel or try some sliced stem ginger.
  • Invite some Rasta friends round, serve with herb tea and enjoy!

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    " It was excellent "
    hungrybear ate it and said...
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