Spicy Mince Meat With Bell Peppers
From zabee 13 years ago
- 30 minutes to make
- Serves 4
Spicy mince beef/chicken stir fried with bell peppers. Great with rice, pasta or even pita bread.
Ingredients
- 250grams- mince meat shopping list
- 4-5 table spoons oil shopping list
- 1 - onion shopping list
- 3 - finely chopped garlic shopping list
- 1/2 inch - finely chopped ginger shopping list
- 1 - medium size chopped tomatoes shopping list
- 2 - chopped green chilles shopping list
- 1/4 tsp fennel seeds shopping list
- 1/4 tsp coriander seeds shopping list
- 1/4 tsp cumin seeds shopping list
- 1/4 tsp black pepper shopping list
- 1 tsp - dried mint shopping list
- 1-2 dried bay leaves shopping list
- Red chilly powder - according to taste shopping list
- Salt - according to taste shopping list
- 1 bell pepper - cut lengthwise shopping list
How to make it
- Heat the oil in a pan. Once hot, add onions,green chillies, garlic & onions. Stir fry till onions brown and add the tomatoes.Add the coriander seeds, fennel seeds cumin seeds, bay leaves, red chilly powder, salt, pepper and dried mint. Mix well. After 5 minutes add the bell peppers. Put a cover on the pan and cook on low heat for 10 minutes. Garnish with cilantro and seve with rice, pita bread or pasta. Yum!
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