Ingredients

How to make it

  • Open the tins and drain the beans.
  • Mix all the liquid together and put aside - DON'T throw it away.
  • Fry the Ginger/Garlic/Chilli in the Oil
  • When just turning brown add most of the Tomatoes and stir, (keep some aside for decoration)
  • Add the most of the Coriander and fry for 2 minutes - stir, stir
  • Add the beans and half of the liquid
  • Add Salt/Pepper/Tabasco/Lemon Juice - stir, stir
  • Roughly mash the Beans with a fork
  • Turn up the heat and bring to a furious boil, (bubble, bubble - stir, stir)
  • If it starts to get too dry add more liquid and stir well
  • Sprinkle with a little Olive Oil, the rest of the Tomatoes and Coriander
  • Serve - just put the pan in the middle of the table
  • Served bubbling with a crispy bread - no fork necessary.

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