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Home Low Sodium Casseroles

Shrimp Egg Stew Recipe

Ingredients

How to make it

  • Make dark chocolate-colored roux with flour and oil. Add bell pepper and onions to cool off roux. Add water and simmer on low, stirring occasionally for one and a half hours. Add shrimp, red pepper, salt and garlic powder to taste. Let cook 5 more minutes. Add green onions, parsley and eggs. Let sit 25 minutes before serving.

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The Cook

superfoodman Metropolis, IL

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