Sp Complete Shake - Triple Delight
From wholehealthrns 13 years agoIngredients
- ½ cup fresh pineapple chunks shopping list
- ½ banana shopping list
- ½ cup frozen peaches shopping list
- 2 rounded Tbs. of SP Complete shopping list
- ice cubes or cold water shopping list
- 1 T flaxseed meal shopping list
- 2 rounded Tbs. Whey Pro Complete (optional) shopping list
- 1 Tbs. Whole Food Fiber (optional) shopping list
- 1 packet stevia (optional) shopping list
How to make it
- Blend ingredients until desired consistancy
The Groups
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