Sp Complete Shake - Citrus Berry Splash
From wholehealthrns 14 years agoIngredients
- ½ cup blackberries shopping list
- ¼ cup blueberries shopping list
- ½ cup strawberries shopping list
- ½ banana (optional) shopping list
- The juice from 2 freshly squeezed oranges or 1/2 cup oj shopping list
- 2 rounded Tbs. of SP Complete shopping list
- 1 Tbs. flax seed meal shopping list
- ice cubes or cold water shopping list
- 2 rounded Tbs. Whey Pro Complete (optional) shopping list
- 1 Tbs. Whole Food Fiber shopping list
How to make it
- Blend ingredients until desired consistancy
The Groups
- Not added to any groups yet!
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