Sp Complete Shake - Frozen Fruit Blend
From wholehealthrns 13 years agoIngredients
- ½ sliced ripe banana shopping list
- 1/2 whole ripe nectarine, cut up shopping list
- 2 frozen strawberries shopping list
- Several slices of frozen peaches shopping list
- Small handful of frozen blueberries shopping list
- 2 rounded Tbs. of SP Complete shopping list
- 1 Tbs. flaxseed oil shopping list
- 2 rounded Tbs. Whey Pro Complete (optional) shopping list
- 1 Tbs. Whole Food Fiber (optional) shopping list
How to make it
- Blend ingredients until desired consistancy
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