Atkin's Mushroom-flavored Meatloaf
From otterpond 13 years agoIngredients
- 2 slices low-carb white bread, cubed shopping list
- 2 tablespoons olive oil, divided shopping list
- 1/2 cup freshly grated Parmesan (preferably parmigiano-Reggiano), divided shopping list
- 8 thinly sliced white mushrooms shopping list
- 7 finely chopped scallions, including half of the green tops shopping list
- 1 1/2 teaspoons minced garlic shopping list
- 2 pounds ground chuck or ground turkey shopping list
- 1 1/2 cup heavy cream shopping list
- 1/2 cup ice water shopping list
- 1 large egg, lightly beaten shopping list
- 1 1/4 teaspoons salt shopping list
- 1 teaspoon dried thyme shopping list
- 1/2 teaspoon pepper shopping list
- 3/4 cup chopped fresh parsley leaves, divided) shopping list
How to make it
- Heat oven to 350F.
- Line a 13- by 9-inch baking pan with foil. Cover a wire rack with foil; prick foil in several places with a fork. Place rack in pan; set aside.
- Pulse bread in a food processor to make fine crumbs. Transfer to a bowl; set aside.
- In a small cup combine 1 tablespoon bread crumbs, 1/2 teaspoon olive oil and 1 tablespoon Parmesan; set aside.
- In a 12-inch skillet, heat remaining olive oil over medium heat. Add mushrooms, scallions and garlic; sauté until mushrooms are tender, stirring frequently, 5 to 7 minutes.
- Transfer mushroom mixture to food processor and process until finely chopped.
- In a large bowl, gently combine ground meat, plain bread crumbs, mushroom mixture, cream, water, egg, remaining Parmesan, salt, thyme, pepper and all but 2 tablespoons parsley. Mix until evenly blended.
- Transfer mixture to a work surface and form into a 9- by-5-inch loaf.Place loaf on prepared rack See Photo. Bake for 1 hour.
- Sprinkle top of loaf with bread-crumb topping.
- Bake until an instant-read meat thermometer inserted into center of loaf registers 160F for chuck or 165F for turkey and bread-crumb topping is nicely browned, 20 to 25 minutes more.
- Let stand for 10 minutes before slicing and serving.
- Garnish with reserved 2 tablespoons parsley.
- Nutrition Info: http://www.livestrong.com/recipes/atkins-mushroom-flavored-meatloaf/
All ready for the oven. I had formed the meatloaf and let it chill for a day. Split this recipe into two to have one for dinner and one to freeze.
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