How to make it

  • In a zip bag, combine flour, salt and pepper
  • Add steak cut in 4 pieces
  • Shake and then remove from bag
  • Pound flat with a mallet
  • Brown meat in skillet in oil
  • Transfer to 2 qt baking dish coated with spray
  • In same skillet, sauté onions in drippings til tender
  • Stir in remaining ingredients
  • Pour over meat
  • Cover and bake 350 degrees for 1.5 hours

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