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Spaghetti Squash Alfredo Recipe

Ingredients

How to make it

  • Directions
  • 1. Cut squash in half, scoop out and discard seeds. Place cut side down in microwave dish. Add 1/8 to ¼ cup water in bottom of dish and cover with saran wrap. Cook on high for 8 to 10 minutes. Carefully remove wrap and let cool. Scrape flesh with fork to separate the spaghetti-like strands.
  • Or
  • Cut in half, scoop out and discard seeds . Lay cut side down on cake pan or glass baking dish. Bake at 350 for 50 minutes. Let cool. Scrape the flesh with fork to separate the spaghetti-like strands.
  • 2. Steam the Broccoli and Carrots al dente. Remove excess water/pat dry if needed.
  • 3. Place the hot spaghetti squash in pan/baking dish. Add the soup, milk and the Swiss cheese and mix well. Add chicken, veggies, parsley, chives, onion powder, minced garlic and pepper.
  • 4. Sprinkle with Parmesan cheese and French Fried Onion Rings.
  • 5. Bake 425 for 15 min until bubbly.

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The Cook

karenkola Blair, NE

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