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Melanie 's healthy Chicken Wings Recipe

Ingredients

How to make it

  • add 1 tsp of hot sauce and 1/2 cup garlic mined
  • and 1/3 tsp sea salt , 1 tsp of honey 1 tsp of flax oil
  • 2 lb chicken wings add the sweet / hot sauce top of the chicken wings and first you clean hands and mix with clean hands

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