Summer Burger
From youngt2 12 years agoIngredients
- 1 egg shopping list
- 1 lb lean ground beef shopping list
- 1/2 C oats shopping list
- 1/3 C diced onion shopping list
- 1/2 C chopped spinach shopping list
- 2 tbsp reduced-fat shredded mexican-blend cheese shopping list
- 4 whole-grain buns shopping list
- salt to taste shopping list
- black pepper to taste shopping list
How to make it
- In a large bowl, whisk the egg. Add everything else and mix-your hands are the best tool-until well blended. Form the meat into four patties.
- Place the burgers on a grill pan or nonstick skillet that's heated over medium-high. Cook for 6 minutes per side or to the desired level of doneness.
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