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Gluten-free/diary-free Low-fat Banana Chocolate Ice Cream Recipe

Ingredients

How to make it

  • Peel the fresh bananas and chop them. Place in the food processor. Add the apple juice concentrate, carob powder and vanilla extract. if you are not sure your vanilla extract is certified gluten-free, do not use it. Add some pure cinnamon or other flavor to choice. You can add chocolate chips, banana chips, ground nuts (mix of all)... Use your immagination. All organic. If you can't find apple juice concentrate, which is very similar to honey but twice sweeter than it, you can use 1/3 cup splenda... or other sweetener to choice.
  • Blend all ingredients in the food processor, on high speed, until it's smooth and creamy.
  • transfer into a freeze container. I've used an old ice cream container.
  • Freeze for about 5-6 hours. Even more. It will never freeze like un ice, but will remain creamy, like the perfect ice cream consistancy.

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  • Mommyoffour 11 years ago
    I will be trying this recipe for sure!!my four year old is lactose in tolerant and cant have anything with dairy in it. Ice cream is not an option and even the lactose free ice cream makes him sick. I have been told it's due to the milk substatution they us in it to make it. So even if it makes a creamy texture like ice cream I am for sure he will be just as happy. We just don't eat ice cream in our house or keep it because he gets so up set that he can not have it and every one else can. Thank you for this recipe!! I can not wait to try it!!!!
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stellabg Nicotera, Italy

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