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How to make it

  • Mix together the PM ingredients in a bowl and place in fridge overnight, or at least for 4 hours.
  • In the morning, or before eating, stir the mixture, then add AM ingredients.
  • *****You can make this breakfast as big or as little as you would like, meaning you could go 1/2 cup oats, 1/2 cup yogurt, 1/2 cup milk, or if you would like it to be a smaller meal, you could scale it down to 1/4 cup of each instead.

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