Ingredients

How to make it

  • Preheat oven to 350 F. Heat oil in a saute' pan over medium heat. Add garlic, Chipotle pepper and all vegetables, except spinach and saute' for 4 minutes. Sprinkle with salt and pepper
  • In a large bowl, break up ground turkey/chicken well with your hands. Stir in cooked vegetables, Parmesan, broth and egg. Add barley and mix. Add spinach and mix again. Season with salt and pepper
  • Coat a baking dish with cooking spray. Place meat/veggie mixture into dish. Back 40 minutes or until internal temperature reaches 140 F.

People Who Like This Dish 0
Reviews & Comments 0

Add a Link?

Post a link to another recipe or group by pasting the url into the box where you want it to show up. We'll do the rest.

Post Message or cancel

Recipe Compare-o-Matic!
Choosing between similar recipes? Click the green link below on a few promising recipes and the compare-o-matic will help you choose the right one. It's pretty awesome.
Maybe List
Hang onto this recipe

while I look at others.

Holding 0 recipes