Ingredients

How to make it

  • Scramble-fry ground beef in non-stick frying pan until browned. Drain Well.
  • Place onion and green pepper in bottom of 3 1/2 quart slow cooker.
  • Combine remaining 8 ingredients in bowl. Stir well. Add ground beef. Stir. Add to slow cooker. Cover. Cook on Low for 6 to 7 hours or on High for 3 to 3 1/2 hours. Stir before serving.
  • 1 cup: 252 calories; 8.2 g Total Fat; 1109 mg Sodium; 21 g Protein; 25 g Carbohydrate; Excellent Source of Fibre.

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