How to make it

  • How to cook lentils
  • 1. Add 2 tablespoon olive oil and let it warm up on medium heat
  • 2. At 2 minutes add onions and let it simmer See Photo
  • 3. At 4 minutes add curry powder, cinnamon stick, turmeric, garlic and salt let it simmer
  • 4. At 6 minutes add washed red lentil and 3 cups of water. Cover with lid.
  • 5. At 21 minutes add Spinach See Photo
  • 6. At 31 minutes add coconut milk
  • 7. At 37 minutes switch off stove
  • How to Cook the Stir Fry Beef
  • 1. Marinate beef cubes with Worcester Sauce, Soy, Garlic, Salt See Photo
  • 2. Add two tablespoon of olive and heat on high heat
  • 3. At 4 minutes add beef cubes
  • 4. Stir frequently on high heat until beef is cooked (about ten minutes)
  • 5. At 14 minutes reduce heat to medium heat and add onion See Photo
  • 6. At 18 minutes take off stove and let it cool
  • Pack rice into a small bowl, turn over and place on plate. Serve the lentils and beef stir fry over the rice.

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