Blueberry-lemon Sorbet
From twohot 11 years ago
- 15mins to make
- Serves 5
Hard to believe that our sorbet helps prevent age-related memory loss and cell damage. That's thanks to the antioxidant-rich blueberries. And with about 4 grams of fiber per cup (and jsut 83 calories), they help you reach your goal of 25 grams per day. Read more Prep: 7 minutes; Freeze: 30 minutes See less
Ingredients
- 3 cups fresh or frozen blueberries, thawed shopping list
- 1/2 cup water shopping list
- 2 tablespoons honey shopping list
- 1 teaspoon lemon zest shopping list
- 2 tablespoons fresh lemon juice shopping list
- 1/8 teaspoon salt shopping list
How to make it
- 1. Place all ingredients in a blender or food processor; process until smooth. Place berry mixture in a freezer-safe container and freeze until hard, about 1 hour. Let stand about 10 minutes before
- serving.
- Nutritional Information
- Calories per serving:
- 77
- Fat per serving:
- 0.0g
- Saturated fat per serving:
- 0.0g
- Monounsaturated fat per serving:
- 0.0g
- Polyunsaturated fat per serving:
- 0.0g
- Protein per serving:
- 1g
- Carbohydrates per serving:
- 20g
- Fiber per serving:
- 2g
- Cholesterol per serving:
- 0.0mg
- Iron per serving:
- 0.0mg
- Sodium per serving:
- 60mg
- Calcium per serving:
- 7mg
The Groups
- Not added to any groups yet!
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