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Applearugula Smoothie Recipe

Ingredients

How to make it

  • Apples and arugula are two powerful health foods that combine in this green veggie shake to deliver a delicious taste.
  • Mix in a blender for one minute: ½ cup freshly squeezed orange juice,
  • 1 cup of arugula
  • , 1 tablespoon walnuts
  • , ½ apple (cored and peeled),
  • ¼ cup low-fat coconut milk (or yogurt)
  • and 1 handful of ice (2-3 cubes).
  • Add a small slice of apple for garnish.

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The Cook

Sweetapple Barcelona, Eu

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