Applearugula SmoothieFrom Sweetapple 4 years ago
How to make it
- Apples and arugula are two powerful health foods that combine in this green veggie shake to deliver a delicious taste.
- Mix in a blender for one minute: ½ cup freshly squeezed orange juice,
- 1 cup of arugula
- , 1 tablespoon walnuts
- , ½ apple (cored and peeled),
- ¼ cup low-fat coconut milk (or yogurt)
- and 1 handful of ice (2-3 cubes).
- Add a small slice of apple for garnish.
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