How to make it

  • Preheat the oven to 350 degrees. Grease a 9x13 inch glass baking dish with non-stick cooking spray.
  • Add the beans to the prepared baking dish.
  • Drain 1/2 cup of the pineapple juice from the pineapple cans into a liquid measuring cup and reserve. Drain off he rest of the liquid and toss the pineapple chunks with the beans in the baking dish. Sprinkle the rice over the top of the beans and pineapple.
  • Pour the reserved pineapple juice and the hot water over the rice, beans, and pineapple in the baking dish. Sprinkle the cilantro over the top. Sprinkle with garlic salt and pepper. Cover the dish tightly with aluminum foil.
  • Bake for 1 hour to 1 hour and 15 minutes until the rice is tender. Remove the casserole from the oven and lightly toss the beans, rice, and pineapple with a fork. Sprinkle with a little cumin. Let cool slightly before serving.

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