Broiled Catfish
From Redsfantracy 10 years agoIngredients
- 3 cups cornflake cereal, finely crushed shopping list
- 2/3 cup grated parmesan cheese shopping list
- 1 teaspoon paprika shopping list
- 1/2 teaspoon salt shopping list
- 1/2 cup mayonnaise shopping list
- 1 teaspoon worcestershire sauce shopping list
- 6 catfish fillets shopping list
- 1 1/2 teaspoons cajun seasoning shopping list
- vegetable oil cooking spray shopping list
- 3 tablespoons chopped fresh parsley shopping list
- lemon wedge, if desired shopping list
How to make it
- Preheat oven to broil. Stir together first 4 ingredients in a large shallow bowl or pie plate. Whisk together mayonnaise and Worcestershire sauce in a small bowl.
- Brush mayonnaise mixture onto both sides of catfish fillets. Sprinkle 1/4 teaspoon Cajun seasoning onto 1 side of each fillet.
- Dredge fillets in cornflake mixture; transfer to a wire rack coated with cooking spray. Place wire rack in an aluminum foil-lined pan. I use the nonstick aluminum foil which works great for us.
- Broil 6 inches from heat 6 minutes on each side or until golden brown and fish flakes with a fork. Sprinkle with parsley. Serve immediately. Squeeze lemon over filet if desired.
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