Wild Rice And Chicken Lettuce Wraps With Citrus Slaw
From Kokopelli 10 years ago
- 30 min. to make
- Serves 1
Healthy eating plan. SASS yourself slim by C. Sass.
Ingredients
- 5 or 6 large outer romaine leaves shopping list
- 1/4 cup sliced green onions shopping list
- 1 cup shredded purple cabbage shopping list
- 1/2 cup cooked, chilled wild rice shopping list
- 3 ounces cooked boneless, skinless chicken breast, diced shopping list
- 1 tablespoon high-oleic sunflower oil shopping list
- 1 tablespoon 100% pineapple juice shopping list
- 1 tablespoon rice vinegar, shopping list
- dash cracked black pepper shopping list
- 1 tablespoon all-natural Dijon mustard shopping list
- 1 teaspoon fresh or 1/2 teaspoon dried dill shopping list
How to make it
- Whisk together the sunflower oil, pineapple juice, vinegar, black pepper, and green onions. Toss with the cabbage to coat thoroughly to make a slaw. Toss the rice and chicken with Dijon and dill. Fill the romaine "boats" with the chicken mixture, and serve with slaw on the side.
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