Chicken And Grapefruit Souvlaki
From infoforyourlife 8 years ago
- 25 minutes to make
- Serves 4
Adding unexpected sweetness to traditional savoury recipes is a simple and fast way to surprise your senses and enhance bold flavours.
Ingredients
- • 1/2 tsp (2 mL) grated Florida grapefruit zest shopping list
- • 1/4 cup (60 mL) Florida grapefruit juice shopping list
- • 1/4 cup (60 mL) canola oil shopping list
- • 3 cloves garlic, minced shopping list
- • 2 tsp (10 mL) dried oregano leaves shopping list
- • 1/4 tsp (1 mL) each salt and fresh ground pepper shopping list
- • 1 lb (454 g) boneless skinless chicken breasts, cut into 1 inch (2.5 cm) cubes shopping list
- • 1 sweet onion, cut in chunks shopping list
- • 4 Florida grapefruit wedges, cut in half crosswise shopping list
- Yogurt Sauce: shopping list
- • 1/2 cup (125 mL) 0% plain Greek yogurt shopping list
- • 2 tbsp (30 mL) Florida grapefruit juice shopping list
- • 1 tbsp (15 mL) chopped fresh mint shopping list
- • 1 clove garlic, minced shopping list
- • 1/4 tsp (1 mL) salt shopping list
How to make it
- 1. In a shallow dish, stir together grapefruit zest, juice, oil, garlic, oregano, salt and pepper. Add chicken and toss to coat well. Cover and refrigerate for at least 30 minutes or up to 4 hours.
- 2. Yogurt Sauce: In a bowl, stir together yogurt, grapefruit juice, mint, garlic and salt. Cover and refrigerate.
- 3. Skewer chicken and onion onto 8 soaked skewers and end each with a grapefruit wedge. Place on foil lined baking sheet. Roast in 425 F (220 C) oven for about 15 minutes or until golden and chicken is no longer pink inside. Serve with Yogurt Sauce.
- Broiling Option: Place skewers about 6 inches (15 cm) from broiler and cook for about 4 minutes per side or until chicken is no longer pink inside.
- Tip: Soak wooden/bamboo skewers in water for at least 30 minutes before skewering chicken.
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