Indian Broccoli With Paneer
From ConGusto 5 years agoIngredients
- - 1 pound broccoli, cut into florets with long stems attached (broccolini is another great choice) shopping list
- - 12 ounces paneer cheese, cut into strips 1/4 inch thick and 3/4 to 1 inch wide shopping list
- - Pinch of ground cumin shopping list
- - 1 tablespoon ghee shopping list
- - 1/2 teaspoon brown mustard seeds shopping list
- - 1/4 teaspoon nigella seeds (aka kalonji seeds) shopping list
- - 1 teaspoon cumin seeds shopping list
- - 1 medium yellow onion, cut in half and sliced into thin strips shopping list
- - 1 tablespoon minced garlic shopping list
- - 1 tablespoons minced ginger shopping list
- - 1/2 teaspoon ground mace shopping list
- - 1/4 teaspoon sea salt shopping list
How to make it
- - Blanch the broccoli in bowling water for a minute or two, just until lightly softened but still crispy. Immediately place in ice water to prevent further softening. Drain and set aside.
- - Heat the ghee in a frying pan (preferably nonstick as you will be adding the paneer shortly) and add the seeds.
- - Fry until fragrant and lightly toasted, being careful not to scorch them (otherwise they'll become bitter).
- - Add the onion and continue to cook until slightly softened, 2-3 minutes. - - Add the garlic, ginger, mace and salt and cook for another 2 minutes. - Transfer the mixture to a bowl.
- - Add a little more ghee to the pan and fry the paneer on both sides until lightly browned, sprinkling with a little salt and a light pinch of ground cumin.
- - Return the onion mixture to the pan along with the blanched broccoli and heat through, stirring minimally to prevent breaking the paneer.
- - Add salt to taste.
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