Morning Cacao Potion
From Erma_E_K_Monie 1 year agoIngredients
- Equipment You May/Will Need: shopping list
- French Press shopping list
- Measuring spoons shopping list
- Rubber Spatula shopping list
- Large cup/mug, mine holds 3 cups liquid shopping list
- Long spoon shopping list
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- 1 16 to 20 ounce bottled water shopping list
- 1/4 cup Cacao Powder, NOT Cocoa shopping list
- 1 teaspoon Turmeric, powder shopping list
- 1 teaspoon cinnamon, powder shopping list
- 1/2 teaspoon Nutmeg, powder shopping list
- 1/2 teaspoon cardamom, powder shopping list
- 1/2 teaspoon Ginger, powder shopping list
- 1/4 teaspoon Anise Seed shopping list
- 1/5 teaspoon Shatavari Root, That is a shallow dash shopping list
- 1/5 teaspoon Ashwagandha Root, that is a shallow dash shopping list
- Pink Himalayan Sea Salt OR Celtic Grey Sea Salt, shopping list
- I grind mine and I do 10 grinds shopping list
- Fresh Ground Pepper, I grind mine and I do 10 grinds shopping list
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- When Done Brewing the above, You Add: shopping list
- 1/4 to 1/2 Cup Oat Milk, Your preferred Milk type will work here shopping list
- 1 Tablespoon Raw Honey shopping list
- 1 teaspoon Pure Vanilla, I use MY Homemade, shopping list
- Either Vanilla Paste or Vanilla Extract shopping list
- Do NOT use imitation vanilla, it is more shopping list
- often then not, squeezed for the anal shopping list
- glands of the beaver...YUCK! shopping list
- 1/2 teaspoon coconut Oil and Ghee Mixture shopping list
- - OR - shopping list
- 1/4th teaspoon Ghee & shopping list
- !/4th teaspoon coconut Oil shopping list
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- NOTE 1: For just one average cup; shopping list
- I think that if you wanted you could cut the water shopping list
- and the cacao in half, but I would keep the shopping list
- herbs/spices the same. shopping list
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- Note 2: If you are making this to half with another person, shopping list
- or plan to save the other half until the next morning, shopping list
- *DOUBLE the herbs/spices. shopping list
- *If you are just going to drink half in the morning and shopping list
- half at night, leave the herbs/spices the same. shopping list
- *I have the herbs/spices set for the amount that one shopping list
- person needs for 1 day. shopping list
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- NOTE 3: I use those TAB, DASH, and PINCH teaspoons, shopping list
- so my measurements may be in those amounts also. shopping list
- Tad: 1/4 tsp. shopping list
- Dash: 1/8 tsp. shopping list
- Pinch: 1/16 tsp. shopping list
- Smidgen or Shake: 1/32 tsp. shopping list
- Drop or Nip: 1/64 tsp. shopping list
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- NOTE 4: Anise seed and Star Anise are NOT the same thing, shopping list
- not even the same tree/plant. shopping list
- They so share a similar taste, hence the reason I have shopping list
- anise seed instead of star anise is I could shopping list
- not find star anise in the stores here. shopping list
- If you are using a Star Anise, just use 1, no need to shopping list
- grind it up, all the good stuff from Star Anise shopping list
- comes from the shell. shopping list
- ALSO, be very sure when buying Star Anise that you shopping list
- are buying the grown in China Star Anise! shopping list
- Japan also grows a Star Anise and it is NOT edible, shopping list
- it is actually poisonous. shopping list
- I honestly try to Research first! shopping list
- This does not mean I get it right, I just do the best I can. shopping list
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- NOTE 5: I assume that most people know that Turmeric works shopping list
- better/harder when it has black pepper to interact with. shopping list
- Hence the reason the black pepper is in the mix. shopping list
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How to make it
- Put water in a microwavable container, microwave for 5 minutes.
- [You may also just heat up the water on the stove, if you
- are not a microwave fan.
- I have a kettle I use, also. Depends on how much time I
- have to get going for the day.]
- While the water is heating up:
- Take your french Press, place your Cacao Powder, Turmeric,
- Cinnamon, Nutmeg, Cardamom, Ginger, Shatavari,
- Ashwagandha , Salt and Pepper into it.
- When water is ready pour into the French Press and use the
- spatula stir the water and cacao mixture together!
- Place the French Press top into the top of the French Press.
- Place the press part just level with the liquids, or just a
- touch below the liquids to keep the ingredients submerged,
- in the French Press.
- Set the timer for 6 minutes.
- Start it!
- While it is brewing gather your cup, honey, vanilla, oat milk
- and the coconut oil/ghee mixture together.
- When timer goes off, press the plunger down on the French Press.
- Pour the fresh brewed cacao into your cup.
- Add the freshly gather ingredients to your hot cacao mixture,
- honey and oat milk to taste.
- Stir well.
- Enjoy this great tasting Morning power house drink.
- Everything in it is a super food!!!
- So it is "Super" good for you
- You of course may add what makes you happy!
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People Who Like This Dish 1
- clbacon Birmingham, AL
- Erma_E_K_Monie Central, Mid-Missouri
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