Recipe

Vegan Black Bean Soup Recipe

	Mommywalker / All my dishes 10 months, 1 week ago This is a hearty, mildly spicy vegetarian black bean soup. It goes GREAT with a large green salad and crusty homemade whole wheat bread. Prep:15m Cook:30m Servings:8	Mommywalker
	easy bean vegetarian vegan healthy

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Ingredients

1 tablespoon olive oil

1 large onion, chopped

1 stalk celery, chopped

2 carrots, chopped

4 cloves garlic, chopped

2 tablespoons chili powder

1 tablespoon ground cumin

1 pinch black pepper

4 cups vegetable broth

4 (15 ounce) cans black beans (or 4 cups of dried beans, soaked overnight and then boiled for about 2 hours until tender. This will make the equiv. of 4 cans/8 cups of beans - see note in directions if choosing this method)

1 (15 ounce) can whole kernel corn

1 (14.5 ounce) can crushed tomatoes

Directions

Heat oil in a large pot over medium-high heat. Saute onion, celery, carrots and garlic for 5 minutes. Season with chili powder, cumin, and black pepper; cook for 1 minute. Stir in vegetable broth, 2 cans of beans, and corn. Bring to a boil.

Meanwhile, in a food processor or blender, process remaining 2 cans beans and tomatoes until smooth. Stir into boiling soup mixture, reduce heat to medium, and simmer for 15 minutes.

*If choosing the dry bean method, boil the beans ahead of time, drain and then use 4 cups in the main soup and then 4 cups in the blender with the tomatoes to be added later.

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