Recipe

Vegan Orange-cranberry Spiced Muffins Recipe

	Vilerat / All my dishes 2 years, 2 months ago Complete with flaxseed and walnuts for omega-3s and whole wheat for fiber AND only a little sugar for a crunchy top, it makes it difficult to skip breakfast. I make a batch or two and freeze them, warming up in the microwave the morning. Prep:5m Cook:25m Servings:4	Vilerat
	easy tasty filling cinnamon vegan

Does this look good? Yeah! / Nope

Fans

themissiah

Ingredients

3/4C whole wheat flour

1/4C chopped cranberries

2T flax seed

1t ground cinnamon

3/4t baking powder

pinch ground nutmeg

1/2C orange juice

3/4 banana, chopped

4 walnuts

1t brown sugar

Directions

Measure out ingredients all ingredients except orange juice, walnuts and sugar then place in a large bowl.

Mix throughly.

Add the orange juice, mix long enough to dampen the dry ingredients but leave lumps. I almost always overmix, though. If overmixed, the muffins won't be as fluffy but they still taste great.

Pour mixture into greased muffin tins (but I use a mini loaf pan). Place 1 walnut ontop of each muffin (or across if in loaf pan) and gently push walnut down into the muffin mixture. Push batter ontop of the walnut to cover.

Sprinkle the brown sugar ontop of the muffins.

Place in 400F oven for 20 minutes, checking with a toothpick to see if they're done. I usually put them in a bit longer since I like a crunchy top.

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