Recipe

Freakin Awesome Quiche Recipe


Freakin Awesome Quiche Recipe Bewty / All my dishes
2 years, 1 month ago
This recipe makes 2-3 ridiculously yummy quiches.
Prep:18m Cook:40m Servings:10

Bewty

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Ingredients
  • 3 regular pie shells or 2 deep-dish pie shells (I get the frozen pre-made ones)
  • 1 container of Egg Beaters All Whites
  • 1 cup skim milk
  • 1 package chopped frozen spinach
  • 1 package of diced up ham from the deli section (I used 96% fat free)
  • 1 Red bell pepper
  • 1 onion
  • 10 cherry tomatoes, or 5-6 roma tomatoes (or a combination of both)
  • a teaspoon olive oil
  • Salt, to taste.
  • 1 package sliced up mushrooms
  • 4 slices American Cheese
  • Mozzerella cheese (yes you can use string cheese!)
  • Low-fat shredded cheddar cheese

Directions
  1. Preheat oven to 340.
  2. Stick the bottoms of the pie crusts with a fork a few times. Then put them into the oven and cook them for 8-10 minutes. Meanwhile....
  3. Chop onion, red bell pepper, and tomatoes into small pieces. Saute in skillet with olive oil until tender. Remove from skillet when done.
  4. Put mushrooms in skillet and cook till done.
  5. Defrost frozen spinach. Squeeze excess water out of spinach.
  6. Dump container of egg whites into a big, big bowl. Add milk. Stir.
  7. Add the sauteed onion, pepper, and tomato. Add spinach. Add mushrooms. Stir again.
  8. Add a little salt, to taste (I use a sea salt grinder and grind about 5 times).
  9. Dump in ham and stir together.
  10. Tear apart american cheese slices and add to the mixture.
  11. Add mozzerella or cut up mozerella cheese stick and add to mixture.
  12. When all the ingredients are mixed up, use a deep spoon and spoon the mixture into the pie shells.
  13. Bake for 35 minutes at 340 degrees.
  14. Remove from oven, sprinkle shredded cheddar cheese on top. Replace quiches in oven and cook another 5-10 minutes.

Not quite what you're looking for? See more Main Dish / Dinner Pies
Comments

bewty 2 years, 1 month ago said:
HELLooooooOOOOO! LOOK AT MY QUICHE! it's freakin awesome!!


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