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chicken jalfrezi Recipe

Ingredients

How to make it

  • 1. Blitz the garlic and ginger with some water to make a paste with a fairly thick consistency. Use roughly 2/3 ginger to 1/3 garlic.
  • 2. Heat some oil in a pan to a medium heat and add the garlic and ginger paste and fry until starting to brown. Add the bay leaf, cardomom pods, cinnamon stick and fry for another 2 mins.
  • 3. Add the onions and peppers along with a pinch of salt and some water and allow the onions to cook down slightly for around 5 mins.
  • 4. Sprinkle the ground spices over the onions and cook for 2-3 mins stirring occassionally until the oil rises back to the top. (More or less chilli powder can be used for a milder/ hotter taste).
  • 5. Add the chicken and mix. Cover the pan and allow to cook until the chicken is cooked through.
  • 6. Add the chopped tomatoes and some water and mix.
  • 7. Cook on hob until the sauce has reduced to the desired level.
  • 8. Add the green chilli, tomatoes and fresh coriander and cook for a further 2 mins.
  • 9. Serve with rice and naan bread.

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The Cook

monkey1 Cardiff, GB

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