How to make it

  • In a large pot, cook the ground beef and onion over medium heat until it loses it's pinkness, about 8 minutes.
  • Drain the fat.
  • Add the tomatoes to the pot using the side of the spoon to break them up.
  • Add the beef broth, along with 2 cups of water and the barley.
  • Bring to a boil.
  • Reduce the heat to medium and simmer partially covered for 10 minutes.
  • Add the frozen vegetables.
  • Simmer uncovered over medium heat until the vegetables and barley are tender, about 30 minutes.
  • OPTIONS: You can use regular stewed tomatoes and add a tsp. of Italian seasoning or oregano and 1/2 tsp. minced garlic. The frozen vegetables with okra or celery are a good choice (also the ones called "vegetable soup mix."
  • SHORT ON TIME: Omit barley or potato and water. After soup has simmered 10 minutes, add vegetables and 1/2 cup of alphabet pasta. Cook about 12 minutes more.
  • Freezes well.

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