Recipe

Quick Ham And Veggie Quiche Recipe


Quick Ham And Veggie Quiche Recipe
Excellent quick bake that will please anyone, and is easy to make. Makes a great dinner meal!

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Ingredients
  • 1 lb cooked ham, cubed
  • 1 large zucchini squash, grated
  • 1 large carrot, grated
  • 1 large onion, diced
  • 1 tbsp butter
  • 1 tbsp vegetable oil
  • 4 eggs
  • 1/3 cup milk (can be substituted with 2 tbsp of sour cream and 1/4 cup of seltzer water)
  • 1/3 cup of flour (substitute with soy or gluten flour if counting carbs!)
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp parsley (dry or fresh, chopped)
  • 1 tbsp dill (dry of fresh, chopped)
  • 1/4 cup shredded Parmesan cheese

Directions
  1. Preheat your oven to 425F
  2. In a large skillet melt butter with vegetable oil.
  3. Add vegetables, saute for 1-2 minutes, stirring occasionally.
  4. Add ham and saute for another 1-2 minutes.
  5. Add salt, pepper and herbs - I added 1 tbsp dry parsley and 1 tbsp dry dill.
  6. Cook for another minute or so.
  7. Beat the eggs with milk or sour cream mix, until you see them foaming a little.
  8. Add some salt and black pepper to the egg mix.
  9. Stir in flour.
  10. Fold the vegetable mix into a baking pan that is 2" deep.
  11. Pour the egg mix over the vegetables.
  12. Bake in the middle of the oven for 30 minutes.
  13. In the last 5-7 minutes, sprinkle parmesan cheese over the bake, and complete baking when cheese is golden-brown and bubbly.

Not quite what you're looking for? See more Breakfast / Eggs
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