Recipe

Red Pepper Chicken W Spinach Linguine Recipe


Red Pepper Chicken W Spinach Linguine Recipe
Add Step-by-Step Photos 		Lestatsbloodslave / All my dishes
1 year, 9 months ago
My own special sauce recipe. BIG hit with my Husband and Kids. Plus this meal is loaded with the good stuff( Healthy for the Heart). Low Carb, and Rich in Nutrients.
Prep:30m Cook:50m Servings:6

Lestatsbloo

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Ingredients
  • _6 Boneless Skinless Chicken Breast's
  • _1/4 cup Fresh Chopped Parsley
  • _1 & 1/2 Cloves of Garlic , Finely Chopped
  • _1 TBSP Coarse ground Black Pepper
  • _1/4 cups Fresh Chives ,Chopped
  • _3 cups Heavy Cream
  • _1-16 oz tub Fat Free Sour Cream
  • _1 - 12 oz jar Fire Roasted Red and Yellow Peppers
  • _3 packages Spinach & Chive Linguine ( I use Traders Joes, since they dont add preservatives, colors or flavors)
  • _2 16 oz Packages Asparagus Stir-Fry Mix( I use Sams Choice from walmart and it comes out perfect)
  • _1 - 6 oz bag Fancy Shredded Parmesan Cheese

Directions
  1. In a blender, combine the Chives,Sour Cream,Heavy Cream,Peppers,Parsley & Garlic. Liquefy untill mixed well.
  2. Pre-heat oven to 350
  3. Clean the Chicken and place in Large Casserole dish.
  4. Pour 1/4 of sauce over Chicken
  5. Cover Chicken with Asparagus Mix ( u might need to leave out up to half of the second bag , depending on the size of your casserole dish)
  6. Pour another 2/4 of the sauce over the veggies and arrange so that they are fairly well covered with sauce on top of the chicken.
  7. Place remainder of sauce in small saucepan to be simmered during last few minutes of cooking time so that there is extra sauce for everyone.
  8. Sprinkle Parmesan evenly on the top of dish.
  9. Cover Dish with aluminum foil and place in oven for 40 min's.
  10. In the mean time Cook Pasta as directed and Drain.
  11. Then put the pasta back in the pot and drizzle generously with Extra Virgin Olive Oil. Toss. Replace lid to hold in heat.
  12. Remove tin foil after the 30 mins
  13. Leave in oven for 10 more mins the brown the cheese on top.
  14. Heat the extra Sauce on the stove
  15. Serve Chicken , Veggies and Sauce over the Spinach Linguine.
  16. Enjoy!!

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