Ingredients

How to make it

  • Place the slow cooker pot on the hob or use a large saucepan and transfer later.
  • With some extra virgin olive oil, brown the sliced onion and crushed garlic for 1 minute!
  • Add the steak mince and brown
  • While browning add a healthy pinch of salt and the Worcester sauce
  • Drain any excess fat and add the stock cube, the cumin and chilli powder with a dash of water to help coat the meat.
  • Add the chillis and green pepper, toss and sweat for a minute
  • Add the tomato puree, chopped tomatoes and kidney beans.
  • The black pepper, sugar and sweet chilli sauce is next to taste.
  • Stir it in before transferring to the slow cooker.
  • A good 4 hours of slow cooking melts those flavours together.
  • Towards the end of the cooking time add small amounts of brown sugar, salt, pepper or sweet chilli sauce to perfect.
  • Serve with organic easy cook rice and a couple of torilla crisps/chips.
  • Enough for 4 people but share between 2 and freeze as it's even better 2nd time around.

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