Wheat Free Chicken Nuggets you cant stop eating
From janp 16 years agoIngredients
- chicken breasts shopping list
- rice cakes shopping list
- yogurt (I prefer Stonyfield vanilla) shopping list
- dry basil shopping list
- egg whites shopping list
- Grated romano cheese (You can use Parmesean - I stay off of cow's milk - Romano is Sheep milk) shopping list
How to make it
- Spray lined cookie sheet with butter or olive oil spray
- Cut chicken into nuggets and set aside
- Take one large bowl and crumble up rice cakes into smallish pieces
- Add Romano cheese but don't mix too much because it will fall to bottom
- Add Basil to taste
- Add any salt and pepper to taste
- Set aside rice cake bowl
- In another bowl scoop yogurt and add some egg white and mix.
- Dip chicken in Yogurt/egg mixture and then into rice cake mixture and put onto cookie sheet. keep doing this until finished
- Bake in oven at 325F until done.
- You can make any kind of dip if you want. I love Trader Joe's Mesquite Honey mixed with Trader Joe's Dijon with White Wine.
- Enjoy! and let me know what you think!!!
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