Maple Veal Roast
From martinf1 17 years agoIngredients
- 2½lb shoulder or leg roast 1.2 kg shopping list
- 2 tablespoons olive oil 30ml shopping list
- salt and pepper to taste shopping list
- ¼ teaspoon ground ginger shopping list
- 1 medium onion sliced shopping list
- 2 grated carrots shopping list
- 4 oz maple syrup 100 ml shopping list
- 4 oz orange juice 100 ml shopping list
- 4 oz Demi Glace sauce mix (sold in an envelope) 100 ml shopping list
How to make it
- Preheat oven 93°C (200°F)
- In a skillet heat oil and sear the milk-fed veal roast on its entire surface.
- · Searing, seals in the meat’s juices by cooking it quickly under a high heat.
- Briefly remove the roast and put aside.
- In the same skillet add salt, pepper, onion, carrots, ginger, orange juice and maple syrup.
- Return the roast to the skillet.
- Lightly baste the roast with the surrounding vegetables and liquid.
- Cover and cook for 60 minutes on low heat.
- · The best way to ensure that the roast is done perfectly is to insert a meat thermometer in the middle of the roast. The ideal internal temperature of milk-fed veal roast is 70°C (160°F).
- Stop cooking when the temperature is a few degrees below because the temperature will continue to rise when the meat is set aside (15 minutes).
- Remove roast and keep warm in the preheated oven.
- In the skillet, add the previously prepared demi-glace sauce (follow the directions on the package) to the skillet to accompany the vegetable/liquid mixture.
- Slightly reduce the sauce. (about 5 minutes)
- This delicious Maple flavoured sauce s now ready to pour over the veal roast when serving.
- Serve with fresh vegetables and potatoes caramelized using maple syrup.
- · Caramelization is the browning over heat with a liquid to bring out the natural sugars of the food.
- Variations
- · Instead of cooking on the stove, the roast can be cooked in the oven at 135°C (275°F) for 90 minutes.
- · For uniform cooking, meat cooked in the oven at a low temperature 120°C (250°F) will be more tender, juicier and will lose less weight.
- · Cooking the roast at this temperature will require an additional 15 minutes.
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