Recipe

Blueberry Flax-soy Smoothie Recipe


Blueberry Flax-soy Smoothie Recipe Mellybelly / All my dishes
1 year, 6 months ago
A good start to the day with soy protein and omega-3's.
Prep:10m Servings:2

Mellybelly

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Ingredients
  • 1 package of silken tofu
  • 1 cup fresh or frozen blueberries
  • 1/2 cup orange juice
  • 1/2 cup milk (soy, cow, rice, almond, etc.)
  • 2 tbsp flaxseed meal
  • 1 tbsp maple syrup
  • 1 banana

Directions
  1. Combine all ingredients in blender. Blend until smooth.

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Comments

juliecake 1 year, 6 months ago said:
Sounds tasty and I have loads of flax meal on hand, thanks!

orangeskipper 1 year, 6 months ago said:
Good recipe:)


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