Recipe

Pan Seared Cod Over Vegetable Ragout Recipe

Add Step-by-Step Photos	Jovi_nutt / All my dishes 1 year, 7 months ago This is an easy to fix skillet recipe that makes plain white fish full of flavors and textures! Prep:10m Cook:20m Servings:4	Jovi_nutt
	quick mediterranean

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Ingredients

2 1/2 tsp olive oil, divided

1/2 c. diced prosciutto ( about 2 ounces)

3 garlic cloves, minced

4 c thinly sliced shiitake mushroom caps ( about 10 ounces)

1 1/2 c chopped leek

3 c diced plum tomato ( about 1 pound)

1/4 tsp salt

1/4 tsp freshly ground pepper

1 ( 10-ounce) package fresh spinach, coarsely chopped

1 cup torn fresh basil leaves

4 (6-ounce) cod or other firm white fish fillets ( 1-inch thick)

1 tbsp all purpose flour

Directions

Heat 1/2 tsp olive oil in a large nonstick skillet over low heat. Add the prosciutto; saute 5 minutes. Stir in garlic, remove from pan. Set aside

Heat 1 tsp olive oil in pan over medium-high heat. Add mushrooms and leek; saute 8 minutes. Stir in tomato, salt and pepper. Gradually add the spinach to pan, and stir until spinach is wilted ( about 3 minutes). Stir in the prosciutto mixture and basil; Remove from pan, cover and keep warm.

Heat 1 tsp olive oil in pan over medium high heat. Dredge fillets in flour. Add fillets to pan; saute 3 minutes on each side. Cover and cook 2 minutes or until fish flakes easily when tested with a fork. Divide spinach mixture among 4 plates; top with fillets.

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