Recipe

Cranberry Spritzer Recipe


Cranberry Spritzer Recipe
This is a nice refreshing drink to have on a hot summer day. Be creative and try different flavors! A great drink for thoses that need to maintain a low calorie, low sugar diet,eg.kids and adults with Diabetes and dieters.

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Ingredients
  • 3 oz. cranberry juice cocktail*
  • 7 oz. diet lemon lime soda
  • ice cubes

Directions
  1. Fill glass with ice cubes.
  2. Add juice and diet soda.
  3. Mix well.
  4. Serving size: 10 oz. liquid
  5. Nutritional analysis (per serving):
  6. 56 calories
  7. 0 g protein
  8. 0 g fat
  9. 0 g sat. fat
  10. 14 g carbohydrate
  11. 0 g fiber
  12. 0 mg cholesterol
  13. 2 mg sodium
  14. 4 mg calcium
  15. 0.1 mg iron
  16. Diabetic exchange:
  17. 1 carbohydrate exchange
  18. Variations,suggestions and notes:
  19. Try this recipe with different flavors of juice. *Be sure to pay attention to the amount of carbohydrates in the different juices you may use. (The soda doesn't contain any carbohydrates.) Garnish with a lemon, lime, or orange slice.

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