Recipe

Chicken Italiano Recipe

Add Step-by-Step Photos	Programwitch / All my dishes 4 months, 3 weeks ago healthy chicken and veg recipe with an Italian flavor. (Saw this on KWTV 9 OKC) Prep:5m Cook:10m Servings:14	Programwitc
	italian chicke

Does this look good? Yeah! / Nope

Recent Gawkers

Ingredients

3 cups dried penne pasta, cooked according to package directions, and drained, omitting salt

1 pound chicken breast, skinless and boneless, cubed

2 cups broccoli florets

2 red bell peppers, sliced

2 yellow squash, sliced

1 14-oz. can no-salt-added diced tomatoes, drained

1/4 cup white cooking wine (or water)

1/2 teaspoon basil

1/2 teaspoon oregano

1/2 teaspoon black pepper

1/4 cup fat free Parmesan cheese, grated

Directions

1. Spray a non-stick skillet with cooking spray

2. Over medium high heat, cook chicken until done and set aside in a bowl.

3. Add broccoli, peppers and cooking wine to skillet.

4. Cover with a lid and simmer for 4 to 5 minutes.

5. Toss chicken, vegetable mixture and pasta in skillet.

6. Sprinkle with Parmesan cheese.

Not quite what you're looking for? See more Main Dish / Chicken

Or see more just like this

Comments

programwitch 4 months, 3 weeks ago said:
I saw this recipe on the noon news on one of our local stations. Link for this is at http://www.news9.com/Global/story.asp?S=8610923

Add a Comment