Recipe

Lentil Swiss Chard Soup Recipe

	4990 / All my dishes 1 year, 3 months ago This dish is great on hot days, cool and filling, great for dieters and can be served with hot fresh pita bread Great dish for vegetarians or vegans. Prep:30m Cook:45m Servings:10	4990
	flling low fat high in protien

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Ingredients

1 Bunch Swiss Chard with stalks chopped

2 cups Lentils (washed)

2 Large Onion finely diced

2 Large Potatoes finely diced

6 Large gloves Garlic ( 3 diced, 3 finely crushed)

1/2 cup lemon juice

Salt and Pepper to taste

2 Tbsp of Dried Mint

3 Tbsp Olive Oil

12 cups Water (more if needed)

Directions

Place lentils, water in a large stock pot, cook on low heat.

Saute onions slightly in oil.

Add to lentils, then add Swiss Chard, Patotoes, diced Garlic, Seasoning, Bring to a boil and reduce to simmer until lentils are tender. Stir occassionaly to prevent scortching.

Mix crushed Garlic with dried Mint and Lemon Juice.

Add to pot and let simmer, additional 10 minutes

Taste, add additional seasoning if needed, or lemon if you would like it little bit more tangy.

A Great Summer Soup and also for Dieters.

Enjoy

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