How to make it

  • In a bowl, combine the oats, flour and baking power, in another bowl, combine milk, applesauce and egg whites; add to dry ingredients and mix well.
  • Pour batter by 1/4 cupfuls onto a heated griddle coated with nonstick cooking spray.
  • Cook until bubbles appear on the top; turn and cook until lightly browned.
  • Yield 5 servings (two pancakes each).

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