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Squash and Black Bean Stew Recipe

Ingredients

How to make it

  • Heat olive oil in 5 qt. dutch oven. Add onion and saute until tender, about 6 minutes
  • Add garlic, chili powder and cumin and saute for 1 minute, stirring
  • Add tomatoes and bring to boil
  • Add squash and green beans, cover, and simmer until squash is firm, but tender, about 10 minutes.
  • Add jalepeno pepper, black beans, and corn. Cover again and simmer for 5 minutes.
  • Add chopped cilantro, salt and pepper to taste.
  • Serve immediately. Garnish with more chopped cilantro.
  • This is what I call medium spicy. You can turn up the heat with more chili powder or jalepeno to your taste.

People Who Like This Dish 1
Reviews & Comments 1

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  • 22566 15 years ago
    The play of color,the health,of this dish is a must have.

    Thank-you

    Kind Regards
    Was this review helpful? Yes Flag

The Cook

pxrising Plymouth, MI

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