Hearty vegan chili
From hipnotizer 15 years agoIngredients
- 3 whole carrots finely chopped shopping list
- 1 can kidney beans shopping list
- 1 can of chickpeas shopping list
- 1 red onion finely chopped shopping list
- 6 cloves of garlic diced shopping list
- 1 white potato chopped shopping list
- 1 sweet potato or yam chopped shopping list
- 1 can stewed tomatoes or 3 large tomatoes chopped shopping list
- 1 can tomato sauce (Plain) shopping list
- 1 can of tomato paste shopping list
- 1 can of corn or 3 corn on the cob (cut the corn off the cob) shopping list
- 1 package of vegan soy ground beef substitute shopping list
- 1 teaspoon sea salt shopping list
- 1 table spoon olive oil shopping list
- 6 mushrooms (regular) or one large portabello chopped shopping list
- 1 green pepper or 1 red pepper chopped shopping list
- 2 Tablespoons of cayenne pepper shopping list
- 4 tablespoons of chili powder shopping list
How to make it
- In a med-large pot add olive oil and stir in onions and garlic until cooked down
- add vegan soy ground beef substitute and cook until brown
- remove from heat
- add beans, chick peas, carrots, sweet potato, tomatoes, corn, salt, mushrooms, peppers, tomato sauce (Don't add the tomato paste yet)
- Fill the pot with water leaving 2-3 inches at the top
- place on burner and bring to a boil for 20-30 minutes stirring frequently
- add cayenne pepper and chili powder to taste. You may need less or more depending on your own personal taste.
- Turn down heat to 2 and let simmer for 4 hours stirring occasionally.
- At the end of the 4 hours stir in can of tomato paste as a thickening agent.
- Let simmer for 10 more minutes
- serve with corn bread
- Makes enough for 1 meal plus leftovers
People Who Like This Dish 3
- COOKING4PICKY Nowhere, Us
- qqqqrstuvwxyz Norfolk, VA
- hipnotizer Toronto, CA
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The Rating
Reviewed by 1 people-
Lovely chili, the best I have tried to make. Thank you
emylou in loved it
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