Recipe

Fiber-full Bran Pancakes Recipe


Fiber-full Bran Pancakes Recipe Breannam / All my dishes
11 months, 3 weeks ago
these pancakes help boost your fiber and are found in 'great foods fast'
Prep:10m Cook:12m Servings:8

Breannam

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Ingredients
  • 3/4 cup whole wheat flour
  • 1/2 cup bran flakes cereal, crushed
  • 1/4 cup wheat germ
  • 1 1/2 tsp baking powder
  • 1/8 salt
  • 1 cup milk
  • 1 egg
  • 1 egg white
  • 1 tbsp vegetable oil

Directions
  1. in medium bowl, combine flour, bran flakes, wheat germ, baking powder and salt. set aside
  2. in small bowl, blend together milk, egg, egg white and oil; stir into bran mixture until combined.
  3. for each pancake, pour 1/4 cup batter onto nonstick griddle or frying pan. cook, turning once, for about 1-2 min per side or until golden

Not quite what you're looking for? See more Breakfast / Pancakes
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