Recipe

Apple Almond Butter Muffins Recipe

Add Step-by-Step Photos	Angella / All my dishes 1 year ago This is my take on a recipe I saw in Living Without magazine--an excellent place to find inspiring recipes for people with food allergies. I added more fiber thus replacing some of the ingredients. These go fast so I make them in batches of 2 dozen. Prep:10m Cook:20m Servings:24	Angella
	fiber muffins

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Ingredients

1 cup High-Fiber Gluten Free flour blend (see Living Without magazine)

1 cup ground golden flax seeds

1 teaspoon Xanthan gum

1 teaspoon baking powder

1 teaspoon baking soda

1/2 teaspoon salt

2 apples

1/2 honey

1/2 cup Almond butter

4 eggs

1/3 vegetable oil

1 tablespoon frozen apple juice

1 teaspoon vanilla

1 tablespoon water

Directions

Preheat over to 400 degrees. Line the muffin tins with paper cups and coat with vegetable oil spray.

In a medium bowl, whisk together the flour mix, xanthan gum, baking powder, baking soda, and salt. Set aside.

In a mixing bowl, using an electric mixer, beat the apple, honey, almond butter, eggs, oil, sugar, fruit juice, and vanilla until fairly smooth. Beat in the flour mixture with a spoon, then divide the batter into the prepared muffin cups. Bake 20 minutes or until a tester inserted in the center comes out clean.

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Comments

22566 1 year ago said:
I like Flax Seed in my Peanut Butter,don't beleive I have knowingly used Xanthan Gum,could you please tell me a bit about it? Love the sound of Almond Butter in this.

Thank-you very kindly.

Have a Nice Day.

angella 1 year ago said:
Xanthan Gum is used in gluten-free cooking to make up for the lack of gluten. It's pricey to buy--you only use a small amount with each recipe. If you can split it with someone all the better.

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