How to make it

  • In a large soup kettle brown the ground round in oil.
  • Add remaining ingredients, except rice.
  • Cook over low heat for 30 minutes.
  • Add rice and cook an additional 30 minutes or until rice is done.
  • Add more tomato juice if soup is too thick.
  • -----------------------------------------------------------------------------------
  • Calories 230
  • Fat 13g
  • Cholesterol 35mg
  • Sodium 1050mg
  • Carbohydrate 16g
  • Fiber 3g
  • Protein 13g
  • Vitamin A 120%
  • Vitamin C 70%
  • Calcium 4 %
  • Iron 15%

Reviews & Comments 2

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    " It was excellent "
    momo_55grandma ate it and said...
    love this chowder high5 blue thanks bunches
    Was this review helpful? Yes Flag
    " It was excellent "
    dragonwings647 ate it and said...
    Sounds like a winner, especially on these cold nights. Great post. Thanks
    Was this review helpful? Yes Flag

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