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Spiced Shrimp with Mango Puree Recipe

Ingredients

How to make it

  • Toss together the shrimp, curry powder, allspice, and 1/4 teaspoon of salt in a medium bowl until the shrimp are evenly coated. Let stand about 5 minutes.
  • Meanwhile, put the mango and water in a blender or food processor and puree; set aside
  • Heat the oil in a medium nonstick saucepan set over medium-high heat. Add the red onion, ginger, sugar, and remaining 1/4 teaspoon of salt; cook, stirring frequently, until lightly browned, about 3 minutes. Remove the saucepan from the heat.
  • Spray a large nonstick skillet with nonstick spray and set over medium-high heat. Add the shrimp and cook until lightly browned and just opaque in the center, about 2 minutes on eacg side. Sprinkle with the cilantro and serve with the sauce and plenty of napkins.
  • Per serving(about7 shrimp and 1/3 cup sauce): 171 Cal., 4 g Fat, 1 g Sat Fat, o g Trans Fat, 161mg Chol,484 mg Sod, 17 g Carb, 2 g Fib, 18 g Prot, 53 mg Calc. 3 points

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The Cook

cocoa08 Oakman, AL

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